The primary mission of Athletic Foundations is to provide transformative athletic conditioning by industry experts while educating athletes on the importance of strength, mobility, and endurance in sport and the impact this will have on their confidence and success.

"HELPING YOUNG ATHLETES REACH THEIR POTENTIAL"

OUR eight Core Athletic Competencies:

1. Assessing Athletic Movements

2. Dynamic Warm-Ups

3. Movement & Skills Development

4. Neuromuscular Activation

5. Balance

6. Breathing

7. Injury & Recovery

8. Nutrition

TESTIMONIALS

CLAYTON IS A PROFESSIONAL WHO WAS A PERFECT MATCH FOR THE CARING COACH/MENTOR THAT I NEEDED TO PARTNER WITH AND BE A CONTENT EXPERT AND ADVISOR TO OUR GROUP. OUR PLAYERS MADE GAINS IN SPEED AND QUICKNESS AS WELL AS POWER AND STRENGTH IMPROVEMENT. HE PROVIDED EXCELLENT INSTRUCTION FOR PROPER WORKOUT TECHNIQUE AND TAUGHT THEM THE PRINCIPLES AND IMPORTANCE OF A PROPER DYNAMIC WARMUP AND A PROPER COOL DOWN. I WATCHED CLOSELY ALL SUMMER THE MOTIVATION AND DRIVE OF THESE YOUNG MEN AND FEEL VERY PROUD OF THEM AND CLAYTON PLAYED A LARGE ROLE IN THIS.

RICK OSBORNE, U15 AAA COACH

In Partnership with:

Active Life R+W Logo for Dark BG all Whi

© 2021 by APRC

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