Lose 5-12 pounds in 16 Days

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16 Day Fitness & Nutrition Program

WANT A TOTAL BODY RESET?

This Lean In 16 program is a balanced fitness & nutrition program that utilizes the principles of intermittent fasting & HITT training to maximize your results within the next 16 days.

WHAT TO EXPECT 

Discover simple additions that you can add to your everyday nutrition lifestyle to promote fat loss.

Increase your body's range of motion with our uniquely designed stretching routine.

Track your fitness progression with program templates to ensure optimal results.

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