Image by Maja Petric
Image by Vitalii Pavlyshynets
Image by Brooke Lark

3 Month Plan

Create Sustainable Habits

6 Month Plan

Learn to maintain results

On Going Support

Following completion of 6 month program


A Bit About Me

Hi! I’m Allie, and I own and operate PoppyFit, a personal fitness and nutrition consulting company dedicated to improving my clients' health. I believe health doesn’t just mean physical fitness, but includes emotional and mental well-being.


(289) 388-8500

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