Let's meet and discuss your health and wellness goals.

Personal Training

A healthy lifestyle starts with a fit body. As your Personal Trainer, we will identify your fitness goals, design a program that fits your needs and lead you through every workout.

We’ve been helping clients in the Whitby area change the way they look and feel since 2014. Our experience and holistic approach to health and fitness will have you feeling great in no time. What are you waiting for?

We're here to help. Put on those trainers, pack your bag and let’s start your fitness journey. Reach out today.


Personal Training Options 

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One on One

Group Training

Injury Recovery


“Great things are done by a series of small things brought together”

Vincent van Gogh


(289) 388-8500

©2020 by Active Phsyio Recovery Centre.